As 7-year Olliver returned to school after the holiday break, we thought about the tension that emerged around using electronic devices:
“When can I watch my tablet?”
“Mom, where did you put my tablet?’
“Moooooooommm!”
What would we argue about if it wasn’t this? Maybe nothing.
But to be fair, of course there are times when we say, “Ok, you can look at your tablet now.” And there are moments when having Olliver on the tablet helps us get our stuff done. Just being honest.
And there are positives. Olliver has a school tablet he uses to complete i-Ready homework in math and reading (Curriculum Associates, n.d). Sora is an app we access through the New York City public schools that gives us access to an amazing online library of books and audiobooks (Sora app, n.d.).
I’ve listened to Diary of a Wimpy Kid (Kinney, 2007) while driving so many times, I remember the jokes. Olliver loves hearing the story—it’s wonderful!
And then there’s the other side. An amalgamation of unexpected ingredients that creates an unknown recipe. Some ingredients might be known, others hiding in plain sight, like our guacamole with its obvious avocado and hidden jalapeño.
We have data about this. A study published in JAMA Pediatrics (Radesky, et al., 2023) asks the question “Is the use of mobile devices to calm young children’s emotions and behavior associated with long-term difficulties with their executive functioning and emotional reactivity?” Children ages three to five participated, with study findings suggesting that “particularly in young boys or young children with higher surgency, the frequent use of devices for calming should be avoided.” The researchers share how using devices to help calm emotionally reactive kids, while perhaps has momentary benefits for parents and kids, “may worsen their emotion-regulation skills over time.”
It’s important for kids to develop internal coping skills to regulate their feelings. Things like identifying feelings, talking about them, and taking deep breathes are just a few strategies. Also, when a negative behavior like a tantrum is followed by something positive like getting screen time, we as parents may unknowingly reinforce the negative behavior.
The pros, the cons, the known, the unknown—where does this all lead us as parents in this device laden land?
How can we create partnerships with our kids so we can find a balance that maximizes benefits and minimizes negative effects?
I’m reminded of a conversation Olliver and I had this summer.
“Mama,” he said, pointing to a candy while we waited on line at the grocery store. “You see this candy? I saw it on YouTube. It talked about how it's banned in lots of countries because some kids choked on the small toy and died.”
“Really?” I asked.
“Yes really,” Olliver replied emphatically.
“What YouTube show was that?” I asked hesitantly, we had set limits about what could be watched.
Olliver said the name of the show. “But that isn’t one of the shows we said you could watch,” I replied.
I realized that setting limits of only looking at three shows was probably too much to ask for that age. After all, how many times have my husband and I said at the end of an episode that we absolutely can’t watch the next one, we have things to do or need to get to bed—and then we let the show circle into the next episode anyway?
In that moment, all of my mom alarms started sounding. That internal feeling that something is off—an unbalanced ice cream cone whose ice cream is about to take a deep dive.
“Olliver,” I said in a gentle voice, “You’re not in trouble and I don’t want you to take this that way, but let’s take a break from YouTube. You can watch the big screen and your tablet with limited programming.”
Interestingly, Olliver didn’t put up a fight. “OK,” he said.
Even more interestingly, he hasn’t pushed back at all about the decision since, and that was 5 months ago.
Parenting in the age of electronic devices is a new level of concern and management. I can’t say that we have all the answers. I can’t say that we don’t let Olliver use electronic devices because we do. Like adding an ingredient to a bowl of sugar, they surround us. Here are some ideas that emerge from the bowl:
The Best Guacamole Ever
This guacamole is good for you and electronic free.
INGREDIENTS
2 avocados, ripe but not too ripe
1 plum tomato
1/2 red onion, finely diced
2 Tbsp chopped fresh cilantro leaves
1 tsp finely diced jalapeño
Juice of 1/2 lime
Fine sea salt and freshly ground black pepper
Tortilla chips or pita bread, toasted and cut into triangles
SERVES 4
DIRECTIONS
With a knife, cut around each avocado, all the way to the pit. Hold the avocado in both hands and twist the halves to separate them.
Please be careful not to stab your hand (there was a condition in the United Kingdom called “avocado hand” because so many people hurt themselves while trying to remove avocado pits). Being careful, an alternative is to slice the avocado in half around the pit, then remove the pit so you have two avocado halves.
After removing the pit, with a spoon, scoop out the avocado flesh and place it in a small bowl. Repeat with the other avocado. Have fun mashing the avocado flesh with a fork until there are no large pieces left. Use a sharp knife to cut the tomato into quarters. Use a spoon to scoop out and discard the inside flesh and the seeds. Cut the tomato into small squares. Add the tomato, red onion, cilantro, jalapeño, and lime juice to the avocado. Experiment with taste to figure out how much salt and pepper you want to add. Serve with tortilla chips or toasted pita bread.
And not one watt of electrical power was used.
References
Clauss-Ehlers, J.C.E., & Clauss-Ehlers, C.S. (2022). Eating together being together: Recipes, activities, and advice from a chef dad and psychologist mom. Princeton Architectural Press.
Curriculum Associates (n.d.). i-Ready. https://www.curriculumassociates.com/
Kinney, J. (2007). Diary of a wimpy kid. A novel in cartoons. Amulet Books.
Radesky, J.S., Kaciroti, N., Weeks, H.M., Schaller, A., & Miller, A.L. (2023). Longitudinal associations between use of mobile devices for calming and emotional reactivity and executive functioning in children aged 3 to 5 Years. JAMA Pediatrics,177(1), 62-70. doi: 10.1001/jamapediatrics.2022.4793.
Sora app (n.d.). https://soraapp.com/welcome
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