Navigating the world of supplements is a tricky business. While your doctor may recommend specific supplements to address vitamin deficiencies or medical conditions that are individual to your personal needs, supplements aimed at improving your skin or supporting hair growth take a more generalized approach (though you can and should still run any supplements you’re taking by your doctor first). Simplifying the process of choosing a supplement (there are more than 90,000 supplements on the market, according to the American Medical Association) is precisely what inspired clinical nutritionist Jessica Sepel to create her own line of supplements and beauty products, JSHealth Vitamins. The Australian native gained popularity as a wellness blogger and ultimately developed her supplements based on the feedback she received from her following.

Launched in 2012, JSHealth Vitamins includes a range of supplements and powders aimed at helping you with everything from achieving clearer skin and healthier hair to de-stressing and de-bloating. Designed by Sepel, each of the supplements uses science-backed ingredients and is made in Australia by TGA-certified manufacturers following Good Manufacturing Practices to guarantee that strict guidelines regarding formulation integrity and consistency are followed.

You should discuss any supplements you’re interested in taking with your doctor first (in fact, JSHealth Vitamins encourages this), but if you’re wondering where to start, you can take the brand’s quiz and check out some of their best-selling beauty supplements, ahead.

The supplement that started it all, the Hair Energy formula boasts its proprietary complex that pairs two forms of........

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