The power of being positive extends beyond the song, “Don’t Worry, Be Happy!” It’s a way of thinking that can help make the world, or at least your little part of the world, better. Plus, when you’re me and work in a field where rejection happens A LOT, it helps to stay upbeat. Not to mention that when you are a Mets, Bills, Knicks and Sabres fan, positivity is all you’ve got.

The Mets last won it all in 1986. The Knicks in 1970. The Bills have never won a Super Bowl nor have the Sabres ever held Lord Stanley’s Cup over their heads in triumph.

Positive thinking has a lot of physical and mental health benefits. When we have a positive outlook on life, our bodies release endorphins, often referred to as “feel-good” hormones. These endorphins not only reduce stress and anxiety but also boost our immune system, making us more resilient to illnesses. Research suggests that positive thinking can increase our lifespan. This is a nice indication of the real impact positivity can have on our........

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