|
Karyn Hall Ph.dPsychology Today |
The secret of child sexual abuse affects your entire life. Is it time to heal?
Approach conflict with curiosity, not threat. Use the "OOPS" skill.
The pain of loss is felt in much the same way as physical pain.
Personal Perspective: Consider doing something out of your routine.
Have you considered how you balance dependence and autonomy in your life?
Do you have a good relationship with yourself?
Mental wellness can be key to your contentment and satisfaction in life.