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The 7 Best Grounding Mats Recommended By Woo-Woo Reviewers

Natalli Amato

Vice

5

1
16.10.2024

If you’ve ever been to a yoga class or therapy (…or stumbled your way onto WellnessTok) you’ve probably heard about grounding—techniques and practices that help anchor your mind and body to the present moment. Grounding tools can range from practicing mindfulness mediation, breathwork, stepping outside and putting feet to grass, or even sleeping on specially […] The post The 7 Best Grounding Mats Recommended By Woo-Woo Reviewers appeared first on VICE.

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