Burnout is more than just exhaustion—it’s a profound experience that can lead to either temporary recovery or deep, long-lasting change. In this post, we’ll explore the concept of burnout growth, drawing from Nick Petrie’s research, and how this transformative path can not only help you recover but also create a new, more fulfilling way of living.

Burnout growth refers to the deep, transformative changes that happen when individuals don’t just recover but grow stronger through their burnout experience. Unlike simply bouncing back to old routines, burnout growth involves reassessing your values, boundaries, and life goals. It’s about embracing the burnout........

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