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Rejection Sensitivity: Signs, Causes, and Coping Strategies

21 0
02.07.2024

Rejection sensitivity, a term coined by psychologist Geraldine Downey, refers to an individual's heightened sensitivity to perceived rejection or criticism in social situations. This phenomenon can have significant implications for mental health and interpersonal relationships. Research suggests that rejection sensitivity can stem from early experiences of rejection, neglect, or invalidation, which may contribute to hypersensitivity to social cues (Downey & Feldman, 1996).

Numerous studies have linked rejection sensitivity to various mental health challenges, including anxiety, depression, and low self-esteem. Individuals with high levels of rejection sensitivity may experience chronic feelings of inadequacy, social anxiety, and avoidance of social interactions (Ayduk et al., 2003). Moreover, the constant fear of rejection can contribute to a negative self-image and persistent feelings of loneliness and isolation

Rejection sensitivity can also significantly impact........

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