Turning 40 can often bring mixed emotions—some feel the anxiety of leaving youth behind, while others welcome this milestone with anticipation for what lies ahead. Culturally, we’re taught to view midlife as a point where we start “losing” aspects of ourselves, from physical vitality to the freedoms we enjoyed in our 20s and 30s. But what if we reframe 40 as an age of empowerment, emotional growth, and opportunity?

In a recent conversation, Brandon Montgomery shared his reflections on turning 40, encapsulating the positives of aging and embracing this new chapter with excitement. Instead of seeing midlife as an endpoint, Brandon views it as a fresh beginning—an era enriched by both his life experiences and his readiness to explore new ones. Reflecting on pivotal moments, such as his move to California and his discovery of craft beer, Brandon embraces his journey with nostalgia and appreciation. He fondly recounts technological changes that have affected him,........

© Psychology Today