AS September draws to a close in Pakistan, the weather’s unpredictability is becoming an intriguing phenomenon and a reminder of climate change. There are days when the air is thick with humidity making every breath feel heavy and oppressive. While on some days dark clouds gather, suggesting the possibility of a sudden downpour causing floods. The once predictable transition from summer to autumn now feels like a chaotic dance between extremes. Over the past few years Pakistan has experienced an increase in the frequency and intensity of extreme weather events such as floods, droughts and heatwave. Our northern regions that are home to some of the world’s largest glaciers are experiencing rapid glacial melt due to rising global temperatures. This has created numerous glacial lakes some of which are at the risk of sudden outburst floods. These events can cause widespread destruction, displacing communities and exacerbating feelings of insecurity and stress.

It is to be highlighted here that weather and climate conditions are not just influencing our physical comfort but also our mental and emotional states. This connection between the environment and our mood can be seen in various aspects of life, from increased frustration and crime rates to heightened laziness and procrastination. Extreme heat has been shown to significantly affect human........

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