Dr. Adelle Schade, founder of Total Experience Learning, and Nikita Patel, a student participant in the educational program to 'win at capitalism,' join 'Fox & Friends First.'

The summer months can often be met with a sigh of relief from college students. Without classes to attend, many students anticipate a season of rest and enjoying hobbies or activities that often get put on the back burner.

It’s crucial for students to take time to rest and recuperate over the summer. Students need to get physical and mental respite to recoup and to prevent burnout. However, the summer can also be the opportune time for them to stay active in their academics, pursue their future goals and gear up for the upcoming school year.

Here are five ways college students can maximize their summer.

After a busy year, it’s important for students to slow down, reflect on the past year and spend time doing things they love. (iStock)

First, students can develop invaluable professional skills and get a feel for their future careers through internships. Whether it’s for course credits or to add to their portfolios, students can put their textbook knowledge to practice by working with professionals in the field.

A LARGE PERCENTAGE OF FIRST-GENERATION STUDENTS HAVE BEEN IMPACTED BY FAFSA CHALLENGES

Through internships, students gain real-world experience as they work in their desired career path. Internships are also beneficial for students to add to their resumes and to help with employment down the road. Remarkably, 68% of interns are offered full-time positions by their employers, according to a study by the National........

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