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![]() Hillary Hoffower__Business Insider |
If A.I. replaces mundane tasks, that frees us up to build human connections and invest in personal growth. There’s still a risk, though.
Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about them.
While melatonin is said to promote sleep, ashwagandha is known to help reduce stress for an easier night’s sleep.
Higher expectations can set us up for disappointment if they’re not realistic, but they can also make for a more enriching marriage.