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Christine Webber

Christine Webber

Norwich Evening News

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Great changes can happen in life - even in our later years

So, here we are, the big day is almost upon us and we have seen off the longest night of the year, which is a good moment for many of us, I think.

latest 0

Norwich Evening News

Christine Webber

Great changes can happen in life - even in our later years

So, here we are, the big day is almost upon us and we have seen off the longest night of the year, which is a good moment for many of us, I think.

latest 2

Eastern Daily Press

Christine Webber

How to be positive on days when it's hard to be jolly

I’m writing this during a really wild storm and though I’m always encouraging us to be as positive as possible, I have to admit that some days...

17.12.2024 1

Norwich Evening News

Christine Webber

How to be positive on days when it's hard to be jolly

I’m writing this during a really wild storm and though I’m always encouraging us to be as positive as possible, I have to admit that some days...

17.12.2024 10

Eastern Daily Press

Christine Webber

Pilates, puzzles and positivity can help us be more productive this winter

It’s not the easiest time of the year, is it? We tend to feel lethargic and as if we’re not achieving much.

02.12.2024 10

Norwich Evening News

Christine Webber

Pilates, puzzles and positivity can help us be more productive this winter

It’s not the easiest time of the year, is it? We tend to feel lethargic and as if we’re not achieving much.

02.12.2024 10

Eastern Daily Press

Christine Webber

Opinion: 'We mustn't sit at home and feel sorry for ourselves'

One of my favourite musical numbers is Love Changes Everything from the Andrew Lloyd Webber show, Aspects of Love. It is sung inimitably by Michael...

25.11.2024 10

Eastern Daily Press

Christine Webber

'We mustn't sit at home and feel sorry for ourselves'

One of my favourite musical numbers is Love Changes Everything from the Andrew Lloyd Webber show, Aspects of Love. It is sung inimitably by Michael...

25.11.2024 10

Norwich Evening News

Christine Webber

Many health niggles can be sorted fairly easily if we put our minds to it

There are plenty of bonuses about growing older but whoever first said, “ageing isn’t for the faint-hearted” did have a point.

18.11.2024 10

Eastern Daily Press

Christine Webber

So many ways to find the light this winter - and the darkness will pass

I’ve lost count of the number of people who have said to me recently, “Isn’t it dark outside?” 

11.11.2024 10

Eastern Daily Press

Christine Webber

So many ways to find the light this winter - and the darkness will pass

I’ve lost count of the number of people who have said to me recently, “Isn’t it dark outside?” 

11.11.2024 10

Norwich Evening News

Christine Webber

Do something amazing for yourself this autumn and winter

This week’s column is all about making sure you are caring for you, and prioritising your needs during the autumn and winter months.

03.11.2024 10

Norwich Evening News

Christine Webber

Do something amazing for yourself this autumn and winter

This week’s column is all about making sure you are caring for you, and prioritising your needs during the autumn and winter months.

03.11.2024 10

Eastern Daily Press

Christine Webber

Keep your hands busy to stop temptation of winter snacking

Last week, I wrote about eating the right foods to try to stave off any bugs that might get us this winter.

28.10.2024 20

Norwich Evening News

Christine Webber

Keep your hands busy to stop temptation of winter snacking

Last week, I wrote about eating the right foods to try to stave off any bugs that might get us this winter.

28.10.2024 10

Eastern Daily Press

Christine Webber

How to be assertive as we get older without getting cross

This week, I want to write about assertiveness. Some people find it harder to be assertive as they age – partly because they sometimes feel...

21.10.2024 30

Norwich Evening News

Christine Webber

How to be assertive as we get older without getting cross

This week, I want to write about assertiveness. Some people find it harder to be assertive as they age – partly because they sometimes feel...

21.10.2024 20

Eastern Daily Press

Christine Webber

Don't feel bad when we make mistakes - and face up to them

In the past, I’ve written about how good our decision-making is as we get older and how research shows we use our life experiences in this process....

07.10.2024 5

Norwich Evening News

Christine Webber

Don't feel bad when we make mistakes - and face up to them

In the past, I’ve written about how good our decision-making is as we get older and how research shows we use our life experiences in this process....

07.10.2024 9

Eastern Daily Press

Christine Webber

We need to look after ourselves but also know when to call professional help

If you’re a regular reader of this column, you’ll know I’m forever urging you to do all you can to keep yourself as fit and healthy as possible.

30.09.2024 10

Norwich Evening News

Christine Webber

We need to look after ourselves but also know when to call professional help

If you’re a regular reader of this column, you’ll know I’m forever urging you to do all you can to keep yourself as fit and healthy as possible.

30.09.2024 10

Eastern Daily Press

Christine Webber

Let's all be inspired by the 'super agers' to stay fit and well

I’ve been doing some extra research on positive ageing this week as I’m writing a book on the subject, and I thought I’d share some of it.

23.09.2024 10

Norwich Evening News

Christine Webber

Let's all be inspired by the 'super agers' to stay fit and well

I’ve been doing some extra research on positive ageing this week as I’m writing a book on the subject, and I thought I’d share some of it.

23.09.2024 10

Eastern Daily Press

Christine Webber

This could be the week to make a life-changing decision to help you and others

At a lovely supper with friends the other evening, we got talking about whether or not you can change other people.

16.09.2024 9

Eastern Daily Press

Christine Webber

This could be the week to make a life-changing decision to help you and others

At a lovely supper with friends the other evening, we got talking about whether or not you can change other people.

16.09.2024 10

Norwich Evening News

Christine Webber

Christine Webber looks at being vigilant about how much time we spend on our own

I often think we should make new year’s resolutions at the start of the academic year rather than the calendar one.

09.09.2024 10

Norwich Evening News

Christine Webber

Christine Webber looks at being vigilant about how much time we spend on our own

I often think we should make new year’s resolutions at the start of the academic year rather than the calendar one.

09.09.2024 10

Eastern Daily Press

Christine Webber

Utterly inspirational charities which came from small beginnings

I’ve written about volunteering before, which is something that is so good for us as we age.

12.08.2024 3

Norwich Evening News

Christine Webber

Utterly inspirational charities which came from small beginnings

I’ve written about volunteering before, which is something that is so good for us as we age.

12.08.2024 9

Eastern Daily Press

Christine Webber

Time to face up to the dangers of dehydration - and do something about it

It’s hot as I write this, and though generally I’m reluctant to mention the weather because it invariably changes before the column appears in...

05.08.2024 10

Eastern Daily Press

Christine Webber

Time to face up to the dangers of dehydration - and do something about it

It’s hot as I write this, and though generally I’m reluctant to mention the weather because it invariably changes before the column appears in...

05.08.2024 10

Norwich Evening News

Christine Webber

Learn to bottle the precious moments in life to help us through tough times

Today, I want to write about maximising happiness.

29.07.2024 10

Norwich Evening News

Christine Webber

Learn to bottle the precious moments in life to help us through tough times

Today, I want to write about maximising happiness.

29.07.2024 10

Eastern Daily Press

Christine Webber

I applaud those making a difference in really tough times

I was talking to a highly intelligent, busy and resourceful man the other day who has a job which involves responsibility for hundreds of people.

03.06.2024 30

Norwich Evening News

Christine Webber

I applaud those making a difference in really tough times

I was talking to a highly intelligent, busy and resourceful man the other day who has a job which involves responsibility for hundreds of people.

03.06.2024 20

Eastern Daily Press

Christine Webber

Simple common sense is the best way to chase viruses away

Are you someone who is suffering from a respiratory virus with a cough? Is it dragging on?

29.04.2024 30

Norwich Evening News

Christine Webber

Simple common sense is the best way to chase viruses away

Are you someone who is suffering from a respiratory virus with a cough? Is it dragging on?

29.04.2024 20

Eastern Daily Press

Christine Webber

The energy of the mind is the essence of life

The other day, a friend asked me how best to improve energy levels as we grow older.  

17.03.2024 30

Eastern Daily Press

Christine Webber

The energy of the mind is the essence of life

The other day, a friend asked me how best to improve energy levels as we grow older.  

17.03.2024 5

Norwich Evening News

Christine Webber

Avoid the temptation to hunker down into winter mode

Two things happened this morning that brightened my day – and I realised, not for the first time, just how much we need such highlights in winter.

11.12.2023 10

Eastern Daily Press

Christine Webber

Avoid the temptation to hunker down into winter mode

Two things happened this morning that brightened my day – and I realised, not for the first time, just how much we need such highlights in winter.

11.12.2023 10

Norwich Evening News

Christine Webber

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