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More than a checkbox: Athlete mental health deserves the same attention as physical training

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23.01.2025

In recent years, there has been a positive shift toward normalizing the conversation surrounding mental health in sports. Athletes such as Simone Biles, Michael Phelps, DeMar DeRozan and more have courageously used their platforms to talk about their struggles. The NFL and NBA have responded by implementing policies and guidelines aimed at addressing the growing need for mental health and mental performance services. Yet, mental health support remains inconsistent and is still too often seen as secondary — important, but not essential. This raises a critical question: Are teams genuinely prioritizing mental health, or is it simply a checkbox on their list?

Teams invest a significant amount of money in cutting-edge technology and equipment for physical training and performance. But why do they often overlook the benefits of investing equally in the mental health and well-being of their players? For teams and leagues aiming for sustained success, implementing effective and high-quality mental health support is a foundational part of training and performance — a key to building a culture of resilience and excellence.

Professional athletes face intense scrutiny and pressure to perform, sometimes under circumstances that would be unthinkable in other careers. In their professional lives, athletes are expected to compartmentalize and push through without missing a beat, through injuries, performance slumps and personal challenges.........

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