Co-authored by Vicky Wang, B.S., and Eunice Yuen, M.D., Ph.D.

The end of the year can be stressful. It starts with decorating, shopping, traveling, and finally, celebrating with loved ones—often with a feast. Food can be comforting. A pre-pandemic caloric intake estimate of the average American on Christmas day was a staggering 6,500 calories, three times the daily recommended amount according to the U.S. Food and Drug Administration (FDA) guidelines.

In this post-pandemic era, food can also be the culprit. Since the onset of the COVID-19 pandemic, there has been a dramatic increase in the number of youths grappling with eating disorders, with cases among teens doubling in the pandemic's initial year. Amplified with familial bonds and the pervasive influence of cultural expectations and social media, the celebrations are overwhelming for those grappling with food-related challenges.

While casting a glow of joy on family gatherings and elaborate meals, let us be aware of this silent epidemic and support young lives who are affected.

Eating disorders are complex medical and mental illnesses. The Diagnostic and Statistical Manual........

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