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Stephanie A. Sarkis Ph.d

Stephanie A. Sarkis Ph.d

Psychology Today

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From Competition to Inspiration: Turning Envy Into Growth

From Competition to Inspiration: Turning Envy Into Growth

Discover how to transform competitive envy into motivation and inspiration.

latest 30

Psychology Today

Stephanie A. Sarkis Ph.d

Are You Constantly Monitoring Your Partner’s Mood?

How hypervigilance becomes part of emotional labor.

25.02.2026 100

Psychology Today

Stephanie A. Sarkis Ph.d

What Happens When You Step Back in a Relationship

Why stopping emotional labor changes everything.

20.02.2026 150

Psychology Today

Stephanie A. Sarkis Ph.d

Emotional Labor in Relationships: When Love Becomes Work

Carrying the mental load of a relationship can exhaust you.

20.02.2026 150

Psychology Today

Stephanie A. Sarkis Ph.d

Why No Contact Feels Worse Than Staying With a Toxic Person

23.12.2025 150

Psychology Today

Stephanie A. Sarkis Ph.d

Hoovering: When Narcissists Try to Pull You Back In

17.12.2025 90

Psychology Today

Stephanie A. Sarkis Ph.d

Future-Faking in Toxic Relationships

30.10.2025 100

Psychology Today

Stephanie A. Sarkis Ph.d

The Hidden Danger of Love-Bombing in Relationships

30.09.2025 100

Psychology Today

Stephanie A. Sarkis Ph.d

The Math of Manipulation in Relationships

01.09.2025 70

Psychology Today

Stephanie A. Sarkis Ph.d

Self-Care vs. Escapism: Refueling or Running on Empty?

23.07.2025 100

Psychology Today

Stephanie A. Sarkis Ph.d

What Happens When You Stop Explaining Yourself

25.06.2025 90

Psychology Today

Stephanie A. Sarkis Ph.d

Chronic Self-Blame: What If You're Not the Problem?

01.06.2025 50

Psychology Today

Stephanie A. Sarkis Ph.d

When Healing Feels Like Backsliding

28.04.2025 50

Psychology Today

Stephanie A. Sarkis Ph.d

The "Good Enough" Friend

30.03.2025 40

Psychology Today

Stephanie A. Sarkis Ph.d

When Your Mind Won't Let It Go

27.03.2025 40

Psychology Today

Stephanie A. Sarkis Ph.d

Quieting the Food Noise

25.03.2025 60

Psychology Today

Stephanie A. Sarkis Ph.d