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Ma Kyung-HeeThe Korea Times |
Do you find yourself being overly self-critical when you make mistakes? Even after having corrected them, do you continue to judge yourself harshly?...
Although mindfulness may seem like a modern invention, it has been around for centuries, with its roots in Eastern contemplative practices. While...
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” - World Health...
Friends and family members often ask me about psychotherapy (or therapy) for themselves or for their loved ones. Typically, they are either...
Ma Kyung-hee Soon after starting my master's program in social work in the United States, I scheduled my first therapy appointment to cope with the...
Until recently, the topic of mental health was shrouded in taboo in Korean society. Mental health issues were swept under the cultural rug, and people...
The population in Korea is aging at an alarming pace. According to Statistics Korea, by 2025 the country is forecast to become a super-aged society,...
Thanks to my beloved professor, Susie Snyder, a proponent of client-centered strength-based approaches to therapy, I developed a keen interest in...
Thanks to my beloved professor, Susie Snyder, a proponent of client-centered strength-based approaches to therapy, I developed a keen interest in...
Ma Kyung-hee Due to a lack of appropriate education, many Koreans do not understand why and how people become addicted to both legitimate (i.e....
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