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Jeff Haden

Jeff Haden

Inc.com

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What Did a Recent Study Show Helped People Lose 37 Percent More Weight? Eating a ‘More Routine’ Diet

What Did a Recent Study Show Helped People Lose 37 Percent More Weight? Eating a ‘More Routine’ Diet

What Did a Recent Study Show Helped People Lose 37 Percent More Weight? Eating a ‘More Routine’ Diet Variety may be the spice of life, but...

yesterday 3

Inc.com

Jeff Haden

A New Study Provides Hope for People Like Chris Hemsworth (and Me) Who May Have a Genetic Predisposition for Alzheimer’s

A New Study Provides Hope for People Like Chris Hemsworth (and Me) Who May Have a Genetic Predisposition for Alzheimer’s

A New Study Provides Hope for People Like Chris Hemsworth (and Me) Who May Have a Genetic Predisposition for Alzheimer’s Research shows an...

previous day 4

Inc.com

Jeff Haden

Think You Don’t Get Paid What You’re Worth? Blame the Locksmith’s Paradox

Think You Don’t Get Paid What You’re Worth? Blame the Locksmith’s Paradox

Think You Don’t Get Paid What You’re Worth? Blame the Locksmith’s Paradox In all likelihood, you also undervalue at least some of the services...

05.11.2026 10

Inc.com

Jeff Haden

Science Says Halloween Candy Doesn’t Make Kids Hyper. But This Does

Science Says Halloween Candy Doesn’t Make Kids Hyper. But This Does If your kids are fired up after trick-or-treating, it’s not the sugar. EXPERT...

30.10.2026 4

Inc.com

Jeff Haden

Science Says You Should Want Your Child to Be a Small Fish in a Big Pond, With One Fundamental Catch

Science Says You Should Want Your Child to Be a Small Fish in a Big Pond, With One Fundamental Catch Research shows being in situations where they...

29.10.2026 4

Inc.com

Jeff Haden

These 2 Words Were the Driving Force for Warren Buffett’s Success

These 2 Words Were the Driving Force for Warren Buffett’s Success How did Buffett became arguably the most successful investor in history? Time, and...

26.10.2026 6

Inc.com

Jeff Haden

Want to Increase Your Child’s Self-Confidence and Resilience? Science Says First Focus on Their Islands of Competence

23.10.2026 6

Inc.com

Jeff Haden

Something Bad Just Happened? 3 Ways to More Quickly Bounce Back, Backed by Harvard Research

Something Bad Just Happened? 3 Ways to More Quickly Bounce Back, Backed by Harvard Research (Stuff) eventually happens. Here’s what to do when it...

20.10.2026 10

Inc.com

Jeff Haden

Need to Solve a Problem? Neuroscience Says Try the Jack Reacher Method

16.10.2026 9

Inc.com

Jeff Haden

Science Says You Don’t Have to Be (That) Smart to Get Rich

15.10.2026 80

Inc.com

Jeff Haden

A New Study Shows Good Friends Make You Healthier (and Live Longer): How Loneliness Impacts Physical and Mental Health

A New Study Shows Good Friends Make You Healthier (and Live Longer): How Loneliness Impacts Physical and Mental Health A major new study suggests...

14.10.2026 10

Inc.com

Jeff Haden

Want to Get More Deep, Restorative Sleep, Starting Tonight? Science Says All It Takes is 10 Minutes a Day

13.10.2026 9

Inc.com

Jeff Haden

Science Says Happier People Prioritize 3 Key Aspects of Life. So Should You

Science Says Happier People Prioritize 3 Key Aspects of Life. So Should You Why pick one when you can choose–and benefit–from all three? EXPERT...

08.10.2026 10

Inc.com

Jeff Haden

The Best Book You’ll Read This Year if You Want to Be More Successful (and a Lot Less Stressed)

06.10.2026 10

Inc.com

Jeff Haden

Want Your Kids to Develop Better Interpersonal Skills? Science Says Let Them See You Disagree

05.10.2026 10

Inc.com

Jeff Haden

The Only Thing You Can Buy That’s Guaranteed to Make You Happier, Backed by Science

01.10.2026 10

Inc.com

Jeff Haden

Want to Be More Persuasive, Starting Today? Research Says Stop Making Statements and Start Asking Questions

30.09.2026 8

Inc.com

Jeff Haden

Emotionally Intelligent People Use 3 Words to Turn Anxiety and Stress Into Confidence and Resolve, Backed by Neuroscience

28.09.2026 10

Inc.com

Jeff Haden

Better Sleep, Better Health: a New Study Shows Getting More REM Sleep is Linked to Lower Risk of 83 Different Diseases

25.09.2026 10

Inc.com

Jeff Haden

Harvard Research Shows Great Negotiators Use This Sentence to Pay 8 Percent Less (and Avoid Haggling)

Harvard Research Shows Great Negotiators Use This Sentence to Pay 8 Percent Less (and Avoid Haggling) Dislike negotiating? Hate to haggle? This phrase...

24.09.2026 10

Inc.com

Jeff Haden

Feeling Stressed? Neuroscience Says What You (Don’t) Do for the Next 2 Minutes Will Make You Feel Calmer and More Relaxed

23.09.2026 20

Inc.com

Jeff Haden

Nervous About Stepping Into a Superstar’s Shoes? Take Draymond Green’s Brilliantly Counterintuitive Approach

22.09.2026 10

Inc.com

Jeff Haden

Warren Buffett Says 4 Timeless Principles Create Lifelong Success, Fulfillment, and Happiness

Warren Buffett Says 4 Timeless Principles Create Lifelong Success, Fulfillment, and Happiness Some of my favorite insights from Warren Buffett. EXPERT...

18.09.2026 80

Inc.com

Jeff Haden

Harvard Researchers Identified 5 Types of Questions. 1 Makes a Great First Impression–and Builds Lasting Relationships

17.09.2026 20

Inc.com

Jeff Haden

Want to Turn Failure Into Progress and Even Happiness? Science Says Just Tell Yourself the Right Story

16.09.2026 20

Inc.com

Jeff Haden

This Billionaire Had a Root Canal Without Novocaine to ‘See If He Was a Badass.’ You Don’t Have to Go Nearly That Far

06.09.2026 40

Inc.com

Jeff Haden

Want to Stop Dreaming and Start Doing? Why Successful People Always Use This Word

04.09.2026 20

Inc.com

Jeff Haden

Can Adding This Element to Your Goals Make You Happier and More Successful? Science Says Yes

03.09.2026 20

Inc.com

Jeff Haden

Intermittent Fasting, ‘Grazing,’ or OMAD? Science Says Meal Frequency Has No Impact on Appetite or Overall Health

02.09.2026 20

Inc.com

Jeff Haden

The Upside of Imposter Syndrome

The Upside of Imposter Syndrome Research shows doubting your skills or success can actually be a good thing. EXPERT OPINION BY JEFF HADEN @JEFF_HADEN...

01.09.2026 20

Inc.com

Jeff Haden

This Pioneering Psychologist’s Simple Equation Predicts How Successful You Will Be (and Explains Why)

This Pioneering Psychologist’s Simple Equation Predicts How Successful You Will Be (and Explains Why) Regardless of the way you choose to define...

31.08.2026 10

Inc.com

Jeff Haden

Want to Accomplish More? Research Says Stop Trying to Achieve So Much at Once

27.08.2026 20

Inc.com

Jeff Haden

How Did the Freedom 250 Grand Prix of Washington, D.C., Go From 0 to 190 Miles an Hour in Just 7 Months?

20.08.2026 20

Inc.com

Jeff Haden

Will Buxton on the Historic Nature (and Personal Relevance) of the IndyCar Freedom 250 GP

19.08.2026 20

Inc.com

Jeff Haden

Jeff Bezos Says Make Decisions Before You Have ‘Enough’ Information. If You Want to Be Happier, Science Says He’s Right

18.08.2026 30

Inc.com

Jeff Haden

Less Inflammation, Lower Blood Pressure and Cholesterol: Science Says Drink a Glass of Orange Juice Every Day

17.08.2026 30

Inc.com

Jeff Haden

Want to Be More Resilient? Psychologists Say Start Embracing an ‘Uncertainty Orientation’ Mindset

Want to Be More Resilient? Psychologists Say Start Embracing an ‘Uncertainty Orientation’ Mindset Rarely will there be a perfect plan. That’s...

14.08.2026 20

Inc.com

Jeff Haden

Want to Own Rental Properties? 5 Financial Mistakes Smart Landlords Refuse to Make

13.08.2026 30

Inc.com

Jeff Haden

New Scientific Discovery Says You Should Make Your Parents Start Taking a Daily Multivitamin

08.08.2026 40

Inc.com

Jeff Haden

Science Says People Who Can Laugh at Themselves Make Better Leaders (and are Happier, Too)

07.08.2026 20

Inc.com

Jeff Haden

Want to Lose Belly Fat? New Research Shows You Can Work Out Just 1 Day a Week

Want to Lose Belly Fat? New Research Shows You Can Work Out Just 1 Day a Week Science shows the “weekend warrior” approach does work, but with a...

06.08.2026 30

Inc.com

Jeff Haden

Do You Take Melatonin? Science Says It Won’t Help You Fall Asleep Faster, or Sleep Longer

05.08.2026 30

Inc.com

Jeff Haden

Have High Blood Pressure? Scientists Just Discovered Cutting Out Salt is Only Half the Dietary Equation

04.08.2026 20

Inc.com

Jeff Haden

Science Says Chronic Stress Actually Changes Your Personality (and Not in a Good Way)

04.08.2026 20

Inc.com

Jeff Haden

Mark Cuban Says Effort Is Number 1 on the List of Things You Can Control. What’s Number 2?

31.07.2026 30

Inc.com

Jeff Haden

Scientists Just Discovered How the Movies You Like Reveals Your Specific Personality Type

29.07.2026 20

Inc.com

Jeff Haden

Why Should You Keep Your Full-Time Job While You Start a Business? So You Won’t Be a ‘Hypocrite’

27.07.2026 20

Inc.com

Jeff Haden

Science Says 1 Emotion Best Predicts Whether You Will Someday Feel You Lived a Meaningful Life

24.07.2026 20

Inc.com

Jeff Haden

Oprah Winfrey Says True Success Comes Down to Making a Difference in the Lives of Other People. Science Says She’s Right

Oprah Winfrey Says True Success Comes Down to Making a Difference in the Lives of Other People. Science Says She’s Right Wealth, career,...

22.07.2026 50

Inc.com

Jeff Haden

Want to Make Your Brain Grow 2 Years Younger? Scientists Recently Discovered How

20.07.2026 30

Inc.com

Jeff Haden