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Evangeline MantziorisThe Conversation |
Made from fermented apples and naturally high in acetic acid, apple cider vinegar has been popular in recent years for its purported health benefits...
Fermented foods have become popular in recent years, partly due to their perceived health benefits. For instance, there is some evidence eating or...
If you are a woman around 50, you might have seen advice on social media or from influencers telling you protein requirements increase dramatically in...
Fish oil, which contains omega-3 fatty acids, is promoted for a number of health benefits – from boosting our heart health, protecting our brain...
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