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Eef HogervorstThe Conversation |

Research linking cheese and cream to lower dementia risk has made headlines, but the story is more nuanced than it might sound.

Even modest amounts of walking – as few as 3,000 steps a day – may help protect against Alzheimer’s by reducing harmful tau proteins in the brain.

New study links dietary copper to sharper thinking in later life. But the story is nuanced.

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.
