School is back and, with it, the daily task of packing a lunchbox.

If your child is coming home with uneaten sandwiches, you’re not alone. They’re easy to make and transport, but sometimes the last thing kids (or adults) want to eat.

The food kids eat at school typically provides at least one-third of their daily energy intake. So a nutritious lunchbox is an important way to support their overall health, as well as their focus and performance at school.

While sandwiches may be an obvious lunchbox choice, there are loads of other options.

If you don’t want to stray too far from the sandwich, but want to change things up, try out sandwich sushi, or a sandwich roll. It uses similar ingredients to a sandwich but in the shape of a sushi roll.

To make sandwich sushi, cut the crusts off, flatten the bread using a rolling pin or your hand. Spread the bread with a dip or other ingredient such as avocado or tuna, fill with ingredients such as sliced cucumber or carrot, then roll and cut it like sushi.

You may also be inspired to try making some sushi rolls. These take a little more preparation,........

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