Technologies and apps are helping to bridge the divide between mental and physical health. In 2024, the wearable technologies global market is estimated to be worth approximately USD 62.4 billion. The growth in this market is driven by increasing consumer interest in health and fitness, advancements in wearable technology, and the rising prevalence of chronic diseases that require continuous monitoring. As mental health professionals, it is important for us to have familiarity with these products when our patients are using them and to have them as an additional tool at our disposal.

The integration of the body into mental health is not a new concept, and it has gained increased traction in recent years thanks to the pioneering work of several leading........

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