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James Spry

James Spry

LBC

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Shackets are getting out of control

The British Dad uniform is always changing. Listen to this article When I was a boy in the noughties, any Christmas party or family barbecue saw a...

25.10.2026 30

LBC

James Spry

Dawdlers take note: walking faster could just save your life

Today we learnt that walking faster could just save your life. Listen to this article A new study found that people who take fewer than 5,000 steps a...

09.09.2026 10

LBC

James Spry