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Alexa Mikhail

Alexa Mikhail

Fortune

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Elite runner and Peloton instructor Becs Gentry ran 7 marathons in 7 days across 7 continents. How she prepared for the grueling $50,000 challenge

“In the weirdest way, being the toughest, most stressful thing on my body, it’s brought me such peace and relaxation."

16.12.2024 10

Fortune

Alexa Mikhail

This Netflix filmmaker made 3 lifestyle changes after spending a year with a millionaire who is trying to live forever

A year with a man who doesn't want to die.

13.12.2024 4

Fortune

Alexa Mikhail

This 22-year-old CEO still demands 80-hour workweeks after backlash: ‘I care in the way an athlete cares about their sport’

When Daksh Gupta, 22, announced a job at his company offered "no work-life balance," he received death threats—and resumes.

11.12.2024 1

Fortune

Alexa Mikhail

U.S. Surgeon General’s 5-for-5 connection challenge can help you feel less lonely: ‘It’s incredibly powerful’

It takes less than 60 seconds

11.12.2024 10

Fortune

Alexa Mikhail

Americans aren’t living as long as other high-income countries for a surprising reason. 5 major initiatives could help

A new report from the Bloomberg American Health Initiative marks five key initiatives to curb the U.S. life expectancy drop.

03.12.2024 30

Fortune

Alexa Mikhail

Tech millionaire who spends $2 million a year to live forever says he packs ‘every calorie’ while traveling abroad—including to India for a week

Bryan Johnson is solely eating products from his company's longevity line while abroad.

03.12.2024 30

Fortune

Alexa Mikhail

Gen Z and Millennials are ‘doom spending’ their way to a life of debt unless they make 4 changes

These habits can help curb your spending.

29.11.2024 10

Fortune

Alexa Mikhail

Amid bitcoin boom Britain’s FCA scrambles to assemble regulation roadmap by 2026

Facing booming crypto demand and criticism from MPs, Britain’s FCA plans full cryptocurrency regulation by 2026 as bitcoin surges towards $100,000.

27.11.2024 8

Fortune

Alexa Mikhail

The world’s ‘winter depression hotspots’ may surprise you. Here are the top 15 countries

SAD is more common in regions with significant temperature fluctuations, and some countries may have a greater impact on your winter mood.

27.11.2024 10

Fortune

Alexa Mikhail

Sleep 101: Tips and habits for getting a good night’s rest and boosting your health

Your complete guide to sleeping better, feeling rested, and optimizing your day.

24.11.2024 10

Fortune

Alexa Mikhail

5 foods rich in vitamin D to protect your memory and boost brain function

A diet rich in vitamin D can do more than keep your bones strong.

22.11.2024 3

Fortune

Alexa Mikhail

The multibillion-dollar sleep tourism industry is booming as more Americans travel to rest in AI-powered beds and suspended cocoons

Taking a vacation to sleep. Ever tried it?

22.11.2024 6

Fortune

Alexa Mikhail

Longevity expert who wants to live to 120 starts every day with this 8-ingredient ‘healthy aging shake.’ Here’s the recipe

Dr. Mark Hyman swears by his "pretty aggressive regimen" in the morning.

22.11.2024 6

Fortune

Alexa Mikhail

Going to bed at 9 p.m. every night could improve your health. Here’s how to see the benefits

The 9 p.m. bedtime is in style

22.11.2024 8

Fortune

Alexa Mikhail

Will the new over-the-counter hearing aids work for you? Experts weigh in 

The FDA approved over-the-counter hearing aids, which will be available for those with “mild to moderate” hearing loss. These experts delve into...

22.11.2024 6

Fortune

Alexa Mikhail

SoulCycle CEO swears by these 5 morning habits—including the occasional Popeyes sandwich

CEO Evelyn Webster's morning routine: Crosswords, cold shower, and a sweat session.

22.11.2024 5

Fortune

Alexa Mikhail

Long-living blue zone diets are fueling the latest superfood craze: Beans

Blue Zone expert Dan Buettner says beans are a diet staple of the world's longest living people.

21.11.2024 7

Fortune

Alexa Mikhail

Women over 40 swear by a simple hack to build strength and counter aging

TikTok's leading menopause doctor swears by the weighted vest to counter age-related muscle loss.

21.11.2024 10

Fortune

Alexa Mikhail

The key to a long life is avoiding the ‘poisonous 5 P’s,’ says one of the world’s top anti-aging experts

Italian kids aren’t actually following the Mediterranean diet, says Valter Longo.

20.11.2024 6

Fortune

Alexa Mikhail

AARP’s new CEO vows to protect Social Security and Medicare, and ensure older adults age ‘on their own terms’

Her top priorities also include pushing for financial support for caregivers.

13.11.2024 8

Fortune

Alexa Mikhail

Honeywell’s CEO predicts ‘doomsday’ for companies that don’t embrace AI. Here’s his secret to using the technology effectively  

Creating workplace cultures that can adapt is key, CEOs from Honeywell and Lumen said on Monday.

12.11.2024 10

Fortune

Alexa Mikhail

CEO of pharma giant Sanofi says businesses should stop ‘AI washing’ 

Some companies are overselling AI without thinking through the risks, according to Paul Hudson

11.11.2024 5

Fortune

Alexa Mikhail

8 surprising, subtle signs you have high-functioning anxiety

Some people's anxiety is masked by productivity—and it doesn't need to be that way.

08.11.2024 10

Fortune

Alexa Mikhail

These are anxious times and your brain may be wired to crave sugary food. How to override it to sustain your energy

Here’s how to override the craving for sugary comfort foods in times of stress.

05.11.2024 6

Fortune

Alexa Mikhail

LeBron James reportedly spends $1.5 million a year on his biohacking regimen. Here is his daily routine

“I’m surprised at myself at this point," LeBron James says about his stamina on the court.

05.11.2024 10

Fortune

Alexa Mikhail

Binge drinking is on the rise among older adults. Here’s why it’s more dangerous and how to spot the signs

Older adults are more susceptible to the effects of alcohol.

03.11.2024 10

Fortune

Alexa Mikhail

3 ancient foods are the staple of this blue zone’s longevity diet

Bring in the “three sisters” of Nicoya, Costa Rica to your longevity recipe.

01.11.2024 10

Fortune

Alexa Mikhail

Selena Gomez’s mom shares 2 essential tips for parenting children with mental health challenges

"She used to be very terrified of tornadoes…so I made her sit down and learn everything there was to learn about tornadoes.”

29.10.2024 7

Fortune

Alexa Mikhail

Global aging doctor says these 4 FDA-approved drugs hold promise for extending life

Dr. Nir Barzilai says a successful gerotherapy will do these four things.

29.10.2024 10

Fortune

Alexa Mikhail

Pizza shop issues apology after customers get high from eating THC-contaminated pies

Famous Yeti’s Pizza in Stoughton, Wisconsin says an operator unknowingly used THC oil.

28.10.2024 10

Fortune

Alexa Mikhail

Selena Gomez’s mom and Wondermind CEO Mandy Teefey shares 2 tips for parents of children with mental health challenges

"She used to be very terrified of tornadoes ... so I made her sit down and learn everything there was to learn about tornadoes.”

26.10.2024 20

Fortune

Alexa Mikhail

The author of bestseller ‘Atomic Habits’ has launched an app to help you reach your goals. Here’s what to know

"It's like the friend that's with you to hype you up."

25.10.2024 8

Fortune

Alexa Mikhail

How TikTok’s ‘October Theory’ can make you happier and more successful by the end of the year

Here's how it works.

25.10.2024 10

Fortune

Alexa Mikhail

McDonald’s president is confident you can still ‘enjoy the classics,’ despite ongoing investigation of E. coli outbreak from the famed Quarter Pounders

The CDC's ongoing investigation has documented 49 cases, 10 hospitalizations, and one death across 10 states.

23.10.2024 20

Fortune

Alexa Mikhail

How to quiet your racing thoughts, and feel happier at work and in life 

5 tips from mental health experts to be more present and less self-critical.

22.10.2024 10

Fortune

Alexa Mikhail

This 64-year-old was surprised she ranked 5 in a millionaire’s longevity contest. Here’s her inexpensive routine for a long life

Amy Harrison sees aging with wisdom

18.10.2024 4

Fortune

Alexa Mikhail

Sephora is at the center of TikTok beauty trends—and the CEO says it’s ‘not by accident’

CEO of Sephora Artemis Patrick shares how she evolves her business alongside multigenerational beauty trends at Fortune's Most Powerful Women Summit.

16.10.2024 6

Fortune

Alexa Mikhail

Deloitte, Johnson & Johnson execs say people aren’t using their health benefits until they are in crisis

At Fortune's MPW Summit, executives explored how companies can bridge the health care gap.

16.10.2024 5

Fortune

Alexa Mikhail

Lizzo dreamed of enough female headliners to fill a music festival. With artists like Chappell Roan and SZA, she says that dream is now reality

Lizzo spoke at the Fortune Most Powerful Women Summit.

15.10.2024 6

Fortune

Alexa Mikhail

Is there a best time to meditate? Here’s what experts say will help you get the most out of your practice

Is there a perfect time to meditate to reap optimal benefits?

14.10.2024 90

Fortune

Alexa Mikhail

I started meditating during my work commute to reduce stress and improve my focus for the day. Here’s how you can, too

Meditating on the go can kick-start your day.

14.10.2024 30

Fortune

Alexa Mikhail

Loneliness is a health crisis comparable to smoking up to 15 cigarettes a day. Here’s how to combat it

The mental and physical health consequences of loneliness are grave.

14.10.2024 100

Fortune

Alexa Mikhail

Most people are lonely at work. Women get lonelier as they climb the ladder

Male executives, meanwhile, report feeling less lonely as they advance.

12.10.2024 5

Fortune

Alexa Mikhail

This 40-year-old CEO wakes up at 3:29 a.m. and works out for up to 90 minutes every day: ‘It’s what makes me superhuman and gives me the edge on everybody else’

Josh York “swears by” his 27-degree ice bath each morning

12.10.2024 200

Fortune

Alexa Mikhail

Most Americans are still choosing virtual visits for their mental health care. Experts say that’s here to stay

Mental health is the sole health care field in which patients more commonly book telehealth appointments as opposed to in-person visits, according to...

12.10.2024 10

Fortune

Alexa Mikhail

Orangetheory’s HQ is a ‘personal care biohacking mecca’ with weekly massages, sleep pods, and cold plunges, CEO says

Over 90% of employees say they search for workplaces that prioritize well-being.

11.10.2024 7

Fortune

Alexa Mikhail

Orangetheory CEO: 6 things in my daily routine that help slow aging and add years to my life

For Dave Long, CEO of Orangetheory—the fitness company comprising over 1,500 studios across 25 countries—wellness is more than a business venture.

11.10.2024 8

Fortune

Alexa Mikhail

Wealthy men are spending millions to lower their biological ages and live longer. These women are beating them with cheaper solutions

“This stuff has to just kind of be like brushing your teeth,” says one woman whose relatively simple health regimen put her ahead of famous...

11.10.2024 6

Fortune

Alexa Mikhail

3 best superfoods to eat when you’re sick with a cold, COVID, or flu

What you eat can help to alleviate some of the more common complaints associated with colds and seasonal flu.

11.10.2024 30

Fortune

Alexa Mikhail

The best places to retire in America are based on these 4 key factors

To rank the 25 Best Places to Retire Affordably, we assessed over 2,000 cities and nearly 200 data categories across health care, wellness,...

09.10.2024 10

Fortune

Alexa Mikhail

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