Q: I feel breathless while climbing stairs only in winter. Why?

A: Cold air narrows airways and increases heart workload. Indoor inactivity and weight gain also contribute. Warm up before exertion and seek evaluation if breathlessness persists.

Q: My hands and feet remain icy even indoors. Is this normal?

A: Cold reduces blood circulation to extremities. Anemia, thyroid imbalance, or stress can worsen it. Keep extremities covered and consult if numbness or color change occurs.

Q: Why do I feel more thirsty at night in winter?

A: Heated rooms cause unnoticed dehydration. Reduced daytime fluid intake leads to night thirst. Drink adequate warm fluids through........

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