The Most Wonderful Time of the Year? How to Cope With Holiday Blues

While touted as the “most wonderful time of the year,” the holidays can be a real drag for many of us—especially those with pre-existing mental health conditions. Various studies over the years have found that the holidays can trigger or worsen mental health symptoms like stress, anxiety, and depression. According to the National Alliance on […] The post The Most Wonderful Time of the Year? How to Cope With Holiday Blues appeared first on VICE.

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