Heat Healer’s Infrared Sauna Blanket, Reviewed by a Yoga Teacher (in Training)

When I started my 200-hour Yoga Teacher Training last week, I knew I’d also have to start some extra self-care to keep me from pushing my body too hard. I have tight hamstrings and glutes—my massage therapist tells me this every time I see her, as does my yoga teacher when my heels don’t quite […] The post Heat Healer’s Infrared Sauna Blanket, Reviewed by a Yoga Teacher (in Training) appeared first on VICE.

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