These Sleepmaxxing Hacks Will Combat All of Your Doomscrolling |
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These Sleepmaxxing Hacks Will Combat All of Your Doomscrolling
For people who are tired of being tired.
By Maha Haq | Reviewed by Ysolt Usigan
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Nobody is sleeping normally anymore. People are trying popular methods like taping their mouths shut, wearing bizarre looking sleep masks, and using magnesium pills. But then there are sleep hacks to sleep max.
Some of these hacks feel ridiculous right off the bat. Others sound fake until you realize sleep researchers have been recommending versions of them for years. And not every viral sleep trend deserves attention. But considering how exhausted everyone seems lately, it’s not shocking that people are trying almost anything to wake up feeling less terrible.
7 Sleepmaxxing Hacks at a glance
The Trusty Sleep Gummy That Works: Oola Sleep Ease Gummies
Nasal Strips Help You Breath While You Sleep: Breath Right Nasal Strips
Mattress Toppers That Keep You Cool In Bed: Niagara Mattress Topper
Sleep Heavily With Weighted Blankets: Baloo Weighted Blanket
Patches That Help You Go To Sleep: Adelbras Sleep Patches
If You Want To Score Your Sleep, Then Put A Ring On It: Oura Ring 4
An App That Tracks Your Sleep: RISE App
The Trusty Sleep Gummy That Works
Sleep gummies have basically become the unofficial mascot of modern nighttime routines. That’s why brands like Oola are getting attention right now. And no, this is not another gummy with melatonin, so there’s no next-day grogginess here. Oola’s Sleep Ease Gummies feature a blend to improve sleep quality, specifically by reducing nighttime wakings.
A lot of sleepmaxxing trends focus on optimizing the environment around sleep: colder rooms, weighted blankets, tracking apps, breathing gadgets. Oola taps into the “my brain refuses to shut up at night” side of the pillow. Everyone spends their evenings glued to their phones and overstimulated. So that probably explains why sleep-focused products exploded in popularity in the first place. Popping a gummy seems so simple, but with all the sleep gummy options available, it can get complicated to choose the right one. The search ends here though, Sleep Ease actually works and puts you to sleep and keeps you........