An Ancient Indian Seashell Trick Could Help You Stop Snoring and Sleep Better

What if instead of strapping a CPAP machine to your face to sleep, you could just blow into a conch shell? Roughly 54 million adults in the U.S. have obstructive sleep apnea, the sort of sleep disorder that replaces peaceful rest with half-conscious gasps, snoring, and a side of dangerous health risks like heart problems, […] The post An Ancient Indian Seashell Trick Could Help You Stop Snoring and Sleep Better appeared first on VICE.

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