Simple photography lesson shows why selfies distort how you really look |
We’ve all done it: You snap a selfie, look at it, say, “OMG is my nose swollen?” then try again from a different angle. “Wait, now my forehead looks weird. And what’s up with my chin?” You keep trying various angles and distances, trying to get a picture that looks like how you remember yourself looking. Whether you finally land on one or not, you walk away from the experience wondering which photo actually looks like the “real” you.
I do this, even as a 40-something-year-old who is quite comfortable with the face I see in the mirror. So, it makes me cringe imagining a tween or teen, who likely take a lot more selfies than I do, questioning their facial features based on those snapshots. When I’m wondering why my facial features look weird in selfies it’s because I know my face well enough to know that’s not what it looks like. However, when a young person whose face is changing rapidly sees their facial features distorted in a photo, they may come to all kinds of wrong conclusions about what they actually look like.
Not that it should matter, of course. But we’re talking about people living in a society obsessed with personal appearance. It’s going to matter to a lot of people, and if they get the wrong impression of their face, some people will go to all sorts of lengths to change it. That’s why understanding a bit about how focal lengths on cameras can impact what we see in photographs is vital.
Why do I look different in selfies?
Writer Evey Winters shared some of that education in a post on Facebook. She writes about this topic through a trans and dysmorphia lens, but it applies to everyone.
Winters points out that if someone is thinking of doing surgery to change their bodies, they should seek sources outside of themselves and a cellphone camera.
“I have dysmorphia and recognize that in myself,” she wrote, “but even if I didn’t, there’s not a selfie I’ve ever taken that would accurately help me make choices about my face. Mirrors are slightly better only for their minimal distortions.”
Why do people look different in selfies?
“Almost any photo taken of you with a commonly available cell phone without additional equipment will not display anything approaching an accurate summation of you but an artistic rendering of what the camera is able to capture,” she continued. “Cameras are not people. People don’t freeze frames of time for all eternity down to the pixel and automatically enhance certain features like the darkness of pores and fine lines in your skin.”
“If you want the best chance at getting good feedback pre-op about what you might want to change,” she added, “I’d recommend a skilled photographer take a series of photos of you at different focal lengths and even then none of these will be entirely accurate as none of these employ humans’ binocular vision and filtering.”
One collage that proves your selfie camera is lying to you
Winters shared a collage of photos of the same girl’s face at different focal lengths to show the significant difference it makes. “Notice how in different photos this child’s eyes may appear to be slightly hooded,” she wrote. “The nose appears enlarged disproportionately. Hairline seems to shift with every snap. So does jaw shape, face shape, and even the width and size of the ears.”
The difference between each of these photos is significant, but the difference between the first and the last is stunning. Cellphone selfie cameras usually have an even smaller focal length than the 40 mm shown here (Winters points out that many smartphone selfie cameras have a focal length equivalent of around 23 mm), so they distort facial features even more. It also depends on how far away from the camera you are. The closer you are, the more distortion you’ll see. Lighting matters, too, but even the best lighting can’t cancel out what the focal length is doing.
Vox shared a video specifically about the “big nose” phenomenon with selfies, showing how drastic the distortion can be.
At a time when so many people are making decisions about their appearance based on what they see on tiny screens, this kind of education matters more than ever. A phone camera is a remarkable piece of technology, but it was built to capture moments, not to render an accurate portrait of your face. Before you book a consultation or spiral into self-criticism over a photo, take a breath and remember: the camera is distorting you, not defining you.
This article originally appeared four years ago. It has been updated.
A single door can open up a world of endless possibilities. For homeowners, the front door of their house is a gateway to financial stability, job security, and better health. Yet for many, that door remains closed. Due to the rising costs of housing, 1 in 3 people around the world wake up without the security of safe, affordable housing.
Since 1976, Habitat for Humanity has made it their mission to unlock and open the door to opportunity for families everywhere, and their efforts have paid off in a big way. Through their work over the past 50 years, more than 65 million people have gained access to new or improved housing, and the movement continues to gain momentum. Since 2011 alone, Habitat for Humanity has expanded access to affordable housing by a hundredfold.
A world where everyone has access to a decent home is becoming a reality, but there’s still much to do. As they celebrate 50 years of building, Habitat for Humanity is inviting people of all backgrounds and talents to be part of what comes next through Let’s Open the Door, a global campaign that builds on this momentum and encourages people everywhere to help expand access to safe, affordable housing for those who need it most. Here’s how the foundation to a better world starts with housing, and how everyone can pitch in to make it happen.
Globally, almost 3 billion people, including 1 in 6 U.S. families, struggle with high costs and other challenges related to housing. A crisis in itself, this also creates larger problems that affect families and communities in unexpected ways. People who lack affordable, stable housing are also more likely to experience financial hardship in other areas of their lives, since a larger share of their income often goes toward rent, utilities, and frequent moves. They are also more likely to experience health problems due to chronic stress or environmental factors, such as mold. Housing insecurity also goes hand-in-hand with unstable employment, since people may need to move further from their jobs or switch jobs altogether to offset the cost of housing.
Affordable homeownership creates a stable foundation for families to thrive, reducing stress and increasing the likelihood for good health and stable employment. Habitat for Humanity builds and repairs homes with individual families, but it also strengthens entire communities as well. The MicroBuild® Initiative, for example, strengthens communities by increasing access to loans for low-income families seeking to build or repair their homes. Habitat ReStore locations provide affordable appliances and building materials to local communities, in addition to creating job and volunteer opportunities that support neighborhood growth.
Everyone can play a part in the fight for housing equity and the pursuit of a better world. Over the past 50 years, Habitat for Humanity has become a leader in global housing thanks to an engaged network of volunteers—but you don’t need to be skilled with a hammer to make a meaningful impact. Building an equitable future means calling on a wide range of people and talents.Here’s how you can get involved in the global housing movement:
Speaking up on social media about the growing housing crisis
Volunteering on a Habitat for Humanity build in your local community
Travel and build with Habitat in the U.S. or in one of 60 countries where we work around the globe
Join the Let’s Open the Door movement and, when you donate, you can create your own personalized door
Shop or donate at your local Habitat ReStore
Every action, big and small, drives a global movement toward a better future. A safe home unlocks opportunity for families and communities alike, but it’s volunteers and other supporters, working together with a shared vision, who can open the door for everyone.
Visit habitat.org/open-door to learn more and get involved today.
Living permanently on a cruise ship seems like a dream of the uber-wealthy. You spend your days lounging on the deck by the pool or touring an exotic location. Nights are spent dancing in the nightclub or enjoying live entertainment. You no longer have to worry about traffic, cooking or laundry. Your life has become all-inclusive as long as you’re on board.
At Upworthy, we’ve shared the stories of a handful of people who’ve been able to spend their lives on a permanent cruise because they’ve figured out how to do so affordably. Or, at least, at about the same cost of living on land. Insider featured the fantastic story of Ryan Gutridge, who spends about 300 nights a........