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Attentive, but not agitated

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Attention need not produce tension. This should be obvious. When we pay attention to majestic sunsets and gentle streams, we typically feel calm. Yet, too often these days attention-grabbing news can feel nerve-racking. As we prepare to enter an emergent new chapter of COVID infectiousness, it seems like a good time to restore our ability to be attentive without being agitated.

This week’s portion of Torah opens with a Pharaoh who not yet knows Joseph, dreaming two successive dreams. He awakens very agitated, anxious to learn........

© The Times of Israel (Blogs)

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