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Tech Leaders: Louis Bouchard, Towards AI

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Welcome to my “Meet The Entrepreneur” Interview Series, where I interview impactful leaders and ask them to share tips and techniques that have benefited them, both in their personal and professional lives.

This interview is with Louis Bouchard, Co-Founder, Towards AI.

What is your favorite productivity tip?

I’ve written a whole article about this. My favorite productivity tip is sleeping enough and exercising. This may be counterintuitive, but I work much more efficiently when I sleep enough, and I feel well. To me, this means having done my priorities in a day, such as sleeping at least 7 hours, going to the gym, or running and reserving some time for my loved ones. Then, I can enter into a deep working session for a few hours and feel good about it.

How do you deal with stress and anxiety?

I save enough time daily to do the things I love and get off........

© The Times of Israel (Blogs)

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