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Secret to good health

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By Kim Ae-ran

What is the secret to good health?

Getting vaccinated to protect ourselves from the dangers of COVID-19 is definitely on the top of everyone's minds these days. In fact, such a longing to be healthy has been a lifelong wish for people throughout history.

Gilgamesh, a hero in ancient Mesopotamian mythology, swam to the very depths of the sea in search of a magic plant (the herb of immortality). Knights of the Round Table in the legend of King Arthur went on a pilgrimage in search of the the Holy Grail… We are constantly looking for something that can make us happy and healthy.

What exactly are the secrets to health? They are joy, love, gratitude, hope and a positive attitude towards life. Aside from these spiritual virtues, I would dare say the secret to health is exercising regularly every day, because we cannot do anything without a........

© The Korea Times

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