Kids on social media more than two hours a day at higher risk of mental illness

As the United Kingdom and other countries make moves to follow Australia’s lead in restricting access to social media for under 16s, there is still much we don’t know about how the technology impacts young people’s mental health over time.

For example, does using social media for a certain amount of hours each day lead to increased harm? Are younger adolescents more vulnerable than older ones? Is there any difference between boys and girls?

Our new study, published today in the Medical Journal of Australia, provides some important answers to these questions. It found clear risks from heavier social media use on young people’s mental health.

Alongside this, we also undertook a recent poll of Australian parents about efforts to restrict access to social media for young people. The findings suggests the law is changing parents’ views and practices around their children’s social media use.

When Australia restricted access to social media for young people under 16 last December, there was considerable debate about whether 16 was the appropriate age threshold.

There were a number of longitudinal studies that examined associations between adolescent social media use and mental health. But very few had systematically investigated whether risks of social media use differed across age during adolescence.

One large 2022 study from the UK found that increases in adolescents’ social media use over time were........

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