The number of family caregivers has grown from 53 million Americans in 2020 to 63 million as of 2025. This number is expected to increase as the baby boomer generation ages and faces the limitations of our current health and social services systems.

A family caregiver is an unpaid individual who provides assistance to a family member who needs support due to illness, disability or aging.

The population of metro Pittsburgh is one of the oldest in the country, according to U.S. Census Bureau data. This means an increasing proportion of the local population will require care from family caregivers as they age. In Allegheny County, the number of residents age 65 and older is projected to grow by 50,000 by 2050.

Despite their critical role in supporting the aging population, however, family caregivers are not often provided with medical training or help with navigating the health and social services systems. This puts them at significant risk of experiencing physical and mental strain that can lead to burnout and leaving the workforce before retirement age. Caregivers and those they support can also develop health complications based on these factors.

This is particularly true for women, who provide a disproportionate amount of care in the U.S.

I study ways to improve the quality of life for aging adults and their care partners. My work centers on how family caregiving can improve mental health for families. I also examine the toll that caregiving takes on families navigating serious illness and decline.

Sandwich generation caregivers

The “sandwich generation” refers to adults – typically in their 40s and 50s – who are simultaneously caring for........

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