How Indian Kitchens Can Grow Their Own Nutritious Microgreens In Just 10 Days |
In many Indian households, the tradition of adding freshness to meals has always been cherished. Think of the sprinkle of fresh coriander on dal fry, the mint leaves in a glass of buttermilk, or the tiny sprouts tossed into a salad.
Today, another green companion has found its way into our kitchens: microgreens.
These tiny, tender shoots of vegetables and herbs aren’t just pretty garnishes on a plate; they are nutrient-packed powerhouses, believed to carry more vitamins and antioxidants than their mature counterparts.
From boosting immunity to aiding digestion, microgreens are steadily........