The therapy field as we know it has been around for more than a century. It helps millions annually. But there's a relatively new wrinkle: some question whether an overly-examined life, leads to more angst for some individuals, as well as an over-reliance on treatment and overdiagnosis of some conditions. A recent study published concerns about of Gen Z’s tendency to glamorize mental health concerns.

This troubling trend is complicated as it intersects with very real mental health issues facing teens. Ultimately, it has become en vogue not only to be in therapy but also to advertise one’s need for therapy. “Sadfishing” is the term coined to capture the growing practice of advertising just how bad one has it. This phenomenon leads many to wonder about the possibility that the mainstream attention therapy has received in recent years may have unintended.consequences.

For the most part, the spotlight on mental health services is a net positive. Reducing the stigma around getting care has been hugely helpful to many. But it........

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