High Sensitivity and Self-Belief |
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HSPs experience unique challenges when it comes to self-belief.
It’s really easy for HSPs to have a constantly in flux sense of self-belief.
Self-anchoring is especially important for HSPs.
It's possible to be both an HSP and have continuous self-belief, but it takes work.
Lately, I've been inspired to write more about the highly sensitive person (HSP). I think this trait is so misunderstood. It’s one of those If You Know You Know traits. If you’re in the approximately 15 to 30 percent of people who are highly sensitive, you certainly don’t need me to tell you that you are HSP. You live it every damn second of your life! But if you’re far, far from that trait, it might be hard for you to comprehend what the inner experience of an HSP is like.
Something I’ve been thinking a lot about is the link between being an HSP and self-belief. I think being highly sensitive can really do a number on your self-esteem. Because HSPs tend to be really attuned to the perspectives and emotions of other........