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Money as a Tool for Happiness Mindset

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18.05.2026

Many people don't consistently budget or think carefully about purchases.

Money can be used as a tool to increase happiness.

These five different tactics can help you spend money in ways that maximize happiness.

Imagine you’ve just received your cherished tax refund. You want to spend this money, yet the possibilities for deploying your newfound funds seem unlimited.

You could go the practical route and get new tires for your car, which you’ve been putting off. You could choose the fun option and take your romantic partner on a weekend getaway. There is also a strong case to be made for using the funds to chop down a pesky outstanding debt.

Which choice would you make? And which choice would still feel good a week after having made it?

Social science research provides an empirically backed framework for understanding the best return on investment spending when it comes to well-being. Here are five spending strategies that have been shown to help people improve their mood and their lives:

1: Spending on Experiences

Spending a little more money on experiences and a little less on material items is a strong spending principle backed by data.1 Experiential purchases are things like trips, concerts, comedy shows, or amusement parks. Experiences cultivate pleasant memories for us to look back on, in addition to providing happiness in the moment. Three reasons that experiences provide........

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