2 Netflix Shows With Spot-On Mental Health Representation

The search for the perfect binge-worthy show can sometimes feel like finding a needle in a haystack. We endlessly scroll, hoping to stumble upon a hidden gem that will captivate us. But, more often than not, we find ourselves drawn to trashy or meaningless shows that offer little in terms of substance or satisfaction. These fleeting indulgences may provide temporary entertainment, but they rarely leave a lasting impact—fading quickly from memory once the credits roll.

But, littered in the mass of forgettable content, there are rare treasures waiting to be discovered—shows that not only make for a brilliant watch, but also touch on subjects that matter. In an era where authentic depictions of everyday people and their everyday problems are increasingly hard to come by, few shows stand out in their ability to depict mental health and well-being realistically. However, the following two Netflix series do just that.

After Life is a renowned Netflix comedy series that follows the journey of Tony, a man grappling with profound grief following the death of his wife. Consumed by sorrow and anger, he navigates his pain by adopting a suicidal and nihilistic outlook—believing that he has nothing left to lose. However, as he interacts with the residents of his small town and reflects on his memories with his wife, he begins to reconsider his approach to life and discovers moments of unexpected beauty.

Stereotypical portrayals of coping with death often rely on overused tropes of dark humor as........

© Psychology Today