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Childhood trauma can resurface during parenting, especially during moments of stress or conflict.

Parents may overcompensate to protect children from pain they experienced growing up.

Awareness of personal triggers can help parents respond more intentionally and break trauma cycles.

Kalani had always dreamed of being a mother. But once she had children, her own childhood trauma made parenting far harder than she ever expected. Kalani grew up in an abusive household where her emotional needs were neglected, and her parents often used harsh physical discipline. When she came forward about being sexually assaulted, she was blamed by her parents for shaming the family.

When Kalani became a mother, she was determined to provide her children with the love and stability she never had in her own family. However, she quickly found herself overwhelmed. Small conflicts—like tantrums or sibling arguments—triggered intense........

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