A third of Americans who’ve ever been married may go on to divorce, but this isn’t an option for everyone. Barriers to legally breaking up can include financial constraints, religious or moral prohibitions, cultural values and stigma, fear, or simply practicality.

So, what’s an unhappily married person to do when they’re unable or unwilling to leave a relationship they can’t stand? Following are six tips to make the most out of a marriage that's making you miserable.

Note: The below is intended for individuals in unhappy but not abusive relationships only. If physical abuse, severe addiction, or exploitation is occurring, prioritize your safety and contact the National Domestic Violence Hotline if this is your experience.

Accepting what you can’t change (e.g., the fact that your partner is not who you wish they were) is an essential first step in managing your expectations with them and shifting the focus onto what you can control—namely: yourself and your behavior. Acceptance is not an easy........

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