Why Environment Matters More When Using GLP-1 Medications |
GLP-1 medications can significantly change how people experience hunger and satiety. For many, the reduction in constant food-related thoughts feels like a relief—sometimes the first quiet moment in years. This physiological shift can make behavior change feel newly possible.
But medication does not provide structure. It does not decide when people move, how they manage stress, or which behaviors become routine. From a psychological perspective, GLP-1s create opportunity, not organization. Whether that opportunity leads to lasting change depends on the conditions surrounding daily behavior.
Behavioral science consistently........