As Christian Lous Lange wisely noted, "Technology is a useful servant but a dangerous master," highlighting the dual nature of social media and the importance of managing their influence on our lives. As these platforms dominate our daily interactions, their impact becomes increasingly significant. Recent news has illuminated the manipulative power of social media algorithms, making this topic both relevant and essential for public awareness. These algorithms, designed to maximize user engagement, often exploit emotional triggers, leading to significant mental health implications.

Recent reports have brought to light how social media algorithms are designed to maximize user engagement, often at the expense of mental health. These algorithms curate content likely to keep users hooked, sometimes by exploiting their emotional triggers. For instance, a recent report by the Wall Street Journal revealed that platforms like Facebook and Instagram can exacerbate feelings of anxiety, depression, and loneliness among users, especially teenagers.

Social media algorithms are tailored to prioritize content that elicits strong emotional reactions. This often means that controversial, sensational, or fear-inducing posts are more likely to appear on users' feeds. The constant exposure to such emotionally charged content can lead to heightened stress and anxiety levels. According to a report by the Royal Society for Public Health, social media use is linked to........

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