This post is part of a series on adverse childhood experiences. Read the other parts here.

Fortunately, there are effective new treatments that heal hidden inner wounds from trauma, even when that wounding happened long ago in childhood. However, there are common mindsets that keep survivors of adverse childhood experiences (ACEs) from finding the help they need to recover fully. This post explores seven of these thought traps:

If you are one who has suffered excessively for years as a result of unresolved ACEs, be assured that highly effective help can be found. Releasing the seven mindsets can open your mind to finding the right help. The search to find and use it is well worth the effort.

References

Schiraldi, G. R. (2021). The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health. Oakland, CA: New Harbinger Publications.