We’re Sold Individualism: It’s Hurting Our Caregivers

Much of our lives in the United States is spent chasing freedom and independence. That instinct reflects a broader cultural value system we’re steeped in: individualism. Individualism prioritizes personal autonomy, self-reliance, and the individual’s needs over those of the group. The United States has an individualism score of 91 out of 100, making it the most individualistic country in the world according to Gert Hofstede’s model of national culture.

While it’s a successful concept for an annual firework show, the veneration of independence can be disastrous when applied to mental health and caregiving. The more we prioritize the self, the more disconnected and distressed we often become. A study of 1,906 young adults found that increases in individualism are associated with reduced well-being, including anxiety, depression,

visit website