Many of us like to think of a new year as a new beginning. It feels like a clean slate: a moment when we can pause, perhaps set intentions, and incorporate changes that are important to us. For others, it’s just another day in life’s ongoing journey. Many people described 2025 as a bittersweet year, but perhaps most years are generally bittersweet—filled with challenges, joys, loves, and losses.

To ensure that the transition from one year to the next goes smoothly, consider maintaining normal routines rather than making major unnecessary changes; reflect on highlights of the previous year; think about lessons learned; and consider what changes you’d like to incorporate in the coming year.

According to the Chinese Calendar, on February 17, 2026, we will be transitioning from the year of the snake (2025) to the year of the fire horse (2026). As the snake does, 2025 was a year of shedding and letting go. People have spoken about undergoing significant transformation and growth. For........

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