New Delhi: Fatty liver disease is increasing rapidly today, especially among young adults who are reporting more cases than older individuals. If ignored in the early stages, it can progress to liver inflammation, fibrosis and even cirrhosis. Early intervention and lifestyle correction are therefore crucial. In this context, yoga expert Swami Ramdev has suggested specific yoga practices that can improve liver function and help control fatty liver. But first, it is important to understand the root causes.

Fatty liver occurs when excess fat begins to accumulate in liver cells. The key contributors include lack of physical activity, high-calorie and oily food intake, and a sedentary lifestyle. Conditions such........

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