September is the month to sort your life out.

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At least that’s what I’m telling myself as autumnal air replaces the heatwaves I was using as an excuse to avoid starting an exercise regime.

Many people will try to tell you January is the perfect time to start anew. They are wrong. Who wants to work out when the sun sets at 4pm? No, the first month of the year is for surviving. If that means a two-person lasagna for one, so be it.

We are in a month of optimism, where autumn light makes one believe anything is possible. I might not be starting a new school year, but the nervous energy and burst of productivity are so deep in my bones it will never go away. Instead, I am going to channel that excitement into a new,........

© LBC