5 Research-Backed Tips for Powering Through the Rest of the Year |
As deadlines pile up and holiday demands escalate, it’s easy to feel overwhelmed. These strategies can help.
BY FAST COMPANY
Photo: Cottonbro Studio/Pexels
It’s the end of the year and the pressure is on, demands are high, and you’re probably close to the end of your rope as you try to wrap up your remaining projects before the holidays start. If that’s you, you’re not alone. Holiday stress is very common: In a survey by LifeStance Health, 57 percent of respondents said they experience stress over the season.
But it’s possible to maintain your energy and momentum and not only get things done but stay engaged and finish strong. Fortunately, there are a few pragmatic strategies to maintain your energy and momentum........