This Is How To Keep Your Stomach Settled While On Holiday |
Couple eating food on holiday
One of the best parts of travelling and going on holiday is trying new foods. This year, I visited Prague for the first time and enjoyed the culinary delight that is tartar sauce on chips and have not looked back since.
When we visited New York City for my 30th birthday, my partner was mostly excited about pizza slices and in Riga, we delighted in the many different ways Latvians prepare potatoes.
The only downfall of this, of course, is that sometimes our guts aren’t best pleased with the sudden shift in diet and the somewhat excessive consumption of richer foods.
Why travelling upsets our stomachs
In his latest newsletter, NHS Surgeon Dr Karan Rajan says: “The first........